Raisins (Kishmish) have immense health benefits. From reducing hair loss, eliminating impurities from blood, reducing high blood pressure, raisins (kishmish) are a wonderful addition to your diet as it contains natural anti-oxidants.
The natural sugars in these will also help you achieve your weight loss goals.
Storage instructions: Store in a cool dry place away from direct sunlight. Once opened, reseal the bag to retain freshness.