Known by various names across different states of India and Pakistan, Khaskhas (Poppy Seeds) are a well-known ingredient that finds a place in numerous Indian cuisines. While they have a peculiar nutty taste, they are highly recommended when you need to add a nice aroma to any cuisine.
Here are some popular benefits of Khaskhas (Poppy Seeds):
- Improvement of Fertility
- Fights insomnia
- Bone Strength
- Improves Digestion
- Diabetes Treatment
- Helps in treating Kidney Stones
- Good for Thyroid
- Regulation of Blood Pressure
- Helps in Dandruff treatment